Foot Reflexology helps enhance your overall health and keep your energy balanced. Each body systems shown above are connected certain areas of your feet.By massaging these zones, reflexology aims to reduce any stress or aliments that reside in any of your body's systems.
A seated chair massage might be more than a luxury that leaves you feeling refreshed and rejuvenated. It can have positive health implications. Any type of massage, including chair massage, can reduce stress, improve sleep, help sore and tight muscles and enhance immunity.